I’m here to accompany you on your way to a life full and healthy.
My journey began over 7 years ago, when I decided to transform my way of living. Live in Barcelona allowed me to study Food, Nutrition and Dietetics, so I opened the doors to a world full of knowledge on how to take care of our body from the inside out. To return to my country, Uruguay, I specialized in the fitness world with an Instructor who allowed me to collaborate with specialized centers for the woman, and today I have my own space in Montevideo.
Our consultancy services are designed to adapt to you in a unique way. We begin with a comprehensive assessment of your habits and goals, then design a custom plan that includes nutrition, exercise, and practice of mindfulness.
The personalized plans are one-time payments and provide you with a comprehensive guide designed specifically for you, ideal if you're looking for a boost concrete in your well-being. The monthly membership, in contrast, gives you continuous access to updated content, exercise routines, recipes, advice and a supportive community to keep you motivated.
In our store you will find materials designed to complement your transformation. We have guides about healthy eating, exercise routines at home, meditation techniques and breathing, among others. Easy-to-follow, practical and you can download it instantly.
If you need a guidance point, a customized plan can be the best option. If you prefer a constant accompaniment with access to exclusive content and advice recurrent, the monthly membership is perfect for you. If you are only looking for specific information, our e-books and guides can be an excellent alternative.
Our programs are designed to help you achieve a real transformation and sustainable. You will learn how to improve your diet, streamline your training, reduce stress, and develop healthy habits that you can sustain in the long term. It's not about quick fixes, but to build a balanced lifestyle and conscious.
Each person has a unique story, and together, we’ve overcome obstacles to build habits that last. If they could, you can too.
Are you ready to start your own success story?
Contact me and take the first step towards your transformation.
Good morning, very happy and accompanied by you and your tips. You made it so that my going there was my moment of disconnection from the rest, and that I felt safe to be there.
Antonela
Holisss, looking forward to the start of classes. As for me, I am very happy to have met you, with your help and motivation I changed my habits a lot. The changes are not only physical but I also feel more energetic. I recommend you a lot and I talk to everyone around me about you as a teacher and how nice it is that you are motivating you to keep moving forward little by little but without pause. I am grateful to have met you.
Patricia
Holi we miss you so much we look forward to those podcasts, or videos. I went looking for healthy habits and to lose a few kilos. Already with the detox that is a genius I lost almost 3 kilos in 3 days and I keep with healthy habits, I do not go hungry and in 3 months I lost 6 kg. I am super happy.
Mabel
Since I started the plan I have learned to make healthier choices and enjoy food in a balanced way. I have gained energy, improved my digestion and lost weight. The method is practical and motivating, I recommend it to anyone looking for positive change.
Nahyara
Join us today for resources, vision, and connection.
Paulinalopassio.com © 2025 . All rights reserved | Developed by 
Inbux Web
I wanted to thank you for helping me achieve my goals I wanted to achieve a weight and with your help and guidance I achieved it, I changed my diet completely and I have felt less tired and the truth is not only for aesthetics but for a change of habits I re helped me thank you very much.
Adriana